BJJ – Open Guard

This instructional sectional will address positions and technique related to the use of ‘Open Guard’.


This first clip shows an option for dealing with your opponents Z-Guard.


This next video demonstrates another option for the Z-Guard.

This instructional shows an open guard pass option that secures your opponents leg to minimize their hip movement.

This clip demonstrates an option from the previous video, passing to the opposite side.

This instructional shows how to use ‘heavy legs’ to avoid getting passed.